Are you looking for some tasty and healthy food options for your fussy eater? Instant cereals have been a hit amongst babies and kids for so long because they are readily available in the market or online and can be instantly prepared. Seriously, you can give a delicious bowl of goodness to your young one without baking, frying, or cooking for eternity! Just a bowl, spoon, lukewarm water, or milk is sufficient to meet the hunger pangs of the growing baby or toddler. If the baby is around six months of age and solids have been introduced, then instant cereals are an exciting option to let your baby taste new flavors. Kids, on the other hand, are always on the lookout for eating something new and exciting.In such a scenario, the variety of delectable flavors of the instant cereals will bring them to the breakfast table every morning.
This article covers all the important points you would want to know about instant cereals, including the 12 best instant cereals for babies and kids in India, the meaning of instant cereals, benefits, safety, and much more. Let's get into the exciting world of instant cereals.
What are Instant Cereals?
Instant cereals are a healthy mix of wholegrains, pulses, dry fruits, and fruits. They do not contain artificial flavors, preservatives, additives, colours, or added sugar. Their richness in dietary fibre, proteins, and carbohydrates hasmade them a favourite choice and the parents can instantly serve them to their babies or kids in the morning or anytime during the day.
Best Instant Cereals for Babies and Kids in India
To simplify your research of finding the best quality instant cereals, we have done the job for you and picked out the most preferred and wholesome ones. Let's look at the options:
Best Instant Cereals for Babies in India
1. Slurrp Farm Organic Baby Cereal, Ragi, Rice and Strawberry with Milk
Fine powdered ready to eat healthy organic whole grains
Slurrp Farm Organic Baby Cereal, Ragi, Rice and Strawberry with Milk
Buy From AmazonThis instant hot cereal is rich in 13 vitamins and minerals including the combination of ragi, which has 10 times the calcium of wheat and rice. It makes the tummy happy and full with the strawberry flavor. You can add more mashed fruits if the little one is ready for some added taste. For the preparation, boil water for 5 minutes for disinfection. Then add 30gm of cereal to 40 ml boiled water in a bowl. Stir well and feed immediately.
Key Features
- Recommended age - 6 months +
- Ready in 2 minutes
- No white sugar or salt
- No preservatives
- Tasty and convenient
- Best quality ingredients
- No added flavors
2. Happa Organic Baby Food Sprouted Ragi + Mango + Banana Porridge Mix
Nachnisatva of 100% sprouted organic ragi based porridge
Happa Organic Baby Food Sprouted Ragi + Mango + Banana Porridge Mix
Buy From AmazonThis is a yummy and nutritious porridge with no additives. It can be conveniently made in under 5 minutes and contains natural alphonso mango and banana powder for good taste. This instant hot cereal is high in fibre, good for the baby's heart, and rich in nutrients. It is good for a healthy weight gain as it contains natural fat. It is FSSAI approved, gluten-free, healthy, and safe.
Key Features
- Recommended age - 6 months +
- Fine powder with no lumps
- No added colours
- Good for baby's skin
- No added flavors
- No GMOs or transfat
3. PRISTINE 1st Bites Baby Cereal with Milk
Certified ingredients supplemented with vitamins and minerals
PRISTINE 1st Bites Baby Cereal with Milk
Buy From AmazonThis instant hot cereal is a rich source of carbohydrates and proteins and is produced under hygienic conditions. With high quality and nutrition, it is made with organic rice and contains thiamine and riboflavin. It is loaded with B vitamins. Being rich in calcium and phosphorus, it can be given conveniently when the baby is ready for the very first bites after 6 months. This is a fine powder, and no lumps are formed when mixed with lukewarm water.
Key Features
- Recommended age - 6 months +
- Easy on digestion
- Enhances immunity
- No added additives
- Pre-cooked and digestible
- No preservatives
4. Early Foods Sprouted Ragi Almond Date Porridge Mix
Made from ancient Indian super foods with minimal processing
Early Foods Sprouted Ragi Almond Date Porridge Mix
Buy From AmazonThis is a traditional recipe of porridge mix, which, apart from sprouted ragi, contains the goodness of finger millet, dates, watermelon seeds, almonds, fox nuts, and cardamom. It does not include any artificial sugar, so jaggery or dry dates powder can be added while preparing to sweeten it as per the baby's liking. It will remind you of the aroma and flavor of the food that your grandma used to cook.
Key Features
- Recommended age - 6 months +
- No milk, sugar, or salt
- Vegan and gluten free
- No added flavors
- Freshly prepared
- No preservatives
- Homemade goodness
5. CERELAC Baby Cereal with Milk, Wheat Apple
Meets 75% of baby's daily iron requirement in just 2 serves
CERELAC Baby Cereal with Milk, Wheat Apple
Buy From AmazonThis is an instant hot cereal that is a powerhouse of 19 nutrients, including vitamins and minerals. It combines instant cereals, milk, and fruits that provide the baby with vitamins A, C, D, iron, and calcium. For ideal preparation, add 75 ml of lukewarm water that has been boiled for 5 minutes to 3 scoops of the product. Mix well until it is smooth and immediately serve it to the baby.
Key Features
- Recommend age - 6 to 12 months
- Highly popular
- The goodness of healthy ingredients
- Essential nutrients for growth
- Value for money
- Convenient to prepare
6. Fils Organic Baby Food Cereal with Milk, Multi Grains and Multi Fruits
A healthy mix of ragi, rice, oats, wheat, mango, orange, and strawberry
Fils Organic Baby Food Cereal with Milk, Multi Grains and Multi Fruits
Buy From AmazonThis instant hot cereal is rich in aminoacids, fibre, vitamins, phosphorus, minerals, antioxidants, and iron. It is an instant source of energy and keeps the baby's gut healthy and happy. This super instant cereal aids in digestion and is easy to prepare. All that is needed is some lukewarm water that is boiled for atleast 5 minutes, then add the recommended quantity of instant cereal with water. Stir till there are no lumps left and the mixture is smooth. Then it is ready to be served to the baby.
Key Features
- Recommended age - 12 months +
- Healthy baby food
- No pesticides or MSG
- Organic ingredients
- Rich in vitamins and minerals
- Nourishment for development
Best Instant Cereals for Kids in India
1. Nestle CEREGROW Growing Up Multigrain Cereal with Milk and Fruits
Source of 17 minerals and vitamins A, C, D, calcium, and iron
Nestle CEREGROW Growing Up Multigrain Cereal with Milk and Fruits
Buy From AmazonThis super instant cereal is crafted for your little one with care and is rich in immuno-nutrients. The preparation includes boiling water for 5 mins and leaving it lukewarm, then add 50 gms of product in 130 ml of lukewarm water and mix it well. This is complete nutrition for the kid and easily tackles fussy eating behavior. The cereal includes 5 fruits – mango, apple, pomegranate, orange, and black currant, together with milk and multigrain.
Key Features
- Recommended age - 2 to 5 years
- No added preservative
- Protein-rich
- No artificial flavors
- For growth and development
- Loaded with nutrients
2. M.R Healthy Eats - 17 Multigrain Health Mix
Roasted ingredients stone ground with a pinch of love and health
M.R Healthy Eats - 17 Multigrain Health Mix
Buy From AmazonThis is a perfect health and fitness drink for active kids with no artificial sugar, flavors, preservatives, or colours. The nutritious ingredients include ragi, jowar, pearl millet, green gram, black lentils, red rice, maize, sabudana, horse gram, groundnut, badam, and so much more. This is a tin of goodness with loads of proteins, carbohydrates, fibres, and natural sugar, making it an ideal meal that combats lifestyle diseases.
Key Features
- Recommended age - 1 year +
- Nourishment and growth
- Gluten-free
- Consumable anytime in the day
- Builds immunity
- Strengthens bones and muscles
3. Manna Multigrains Health & Nutrition Drink
100% natural nutrition with nuts and whole grains
Manna Multigrains Health & Nutrition Drink
Buy From AmazonThis super instant cereal is the right mix of the healthiest and nutrient-rich ingredients like bajra, corn, barley, sago, bengal gram, and cashew nut, amongst many others. It is devoid of any artificial or added colours, preservatives, sugar, or flavors. It is essentially a rich source of iron, proteins, and dietary fibre. This is a chosen mix of roasted grains and pulses infused with nuts and cardamom for a tasty delight to be taken every day.
Key Features
- Recommended age - 4-6 years
- Nourishing drink
- 14 natural ingredients
- Ready to cook
- It can be prepared in 3 minutes
- All-natural multigrain mix
4. Koko Krunch Nestle Breakfast Cereal - Chocolate Flavour
Crunchy wholegrain and fibre mix of chocolatey flavor in each bite
Koko Krunch Nestle Breakfast Cereal - Chocolate Flavour
Buy From AmazonThis is a super instant cereal with a crunchy texture for bringing kids to the breakfast table every morning. It is best served with warm milk and fresh fruits. It is a combination of 4 grains, namely wheat, oats, rice, and jowar making it a great tasting breakfast for the kids onthego. These instant cereals remain crunchy even in the warm milk. It is a value for money breakfast option.
Key Features
- Recommended age - 2 years +
- Bear-shaped cereal
- Daily morning staple
- Comes in exciting flavor variants
- Contains vitamins B2, B3, B6 and D
- No added colours
- Iron and calcium supplemented
5. Monsoon Harvest Oats Clusters & Ragi Flakes with Strawberry
Yummy frozen, dried real strawberry for healthy breakfast binging
Monsoon Harvest Oats Clusters & Ragi Flakes with Strawberry
Buy From AmazonThis instant cereals is a tasteful culmination of palm jaggery, oats, and flaxseed clusters together with rice, jowar, and ragi. A natural methodology of preservation is used to keep the super instant cereals fresh. It is sealed in moisture-free and oxygen-proof packaging for longevity. The fruits are picked up at their ripest, then frozen, and vacuum-sealed to ensure maximum taste and health benefits.
Key Features
- Recommended age - 2 years +
- Nutritious and exciting
- No oil, sugar, or heat
- Non-GMO
- Handmade and natural
- Highfibre content
6. Monsoon Harvest Choco Chip Oats Clusters & Ragi Flakes with Banana
A tasty combination of 100% wholegrains, choco chips, and fruits
Monsoon Harvest Choco Chip Oats Clusters & Ragi Flakes with Banana
Buy From AmazonThis super instant cereal is a classic mix of real banana with ragi, jowar, palm jaggery, oats, millet, and flaxseeds. It has been hygienically manufactured in a controlled environment. The fruits have been flash-frozen at very low temperatures and picked when they were at their ripest best so that the best flavors are intact. The packaging is smart as they are sealed in moisture-free and oxygen-proof packets to ensure freshness. This healthy breakfast option enhances appetite and digestion.
Key Features
- Recommended age - 2 years +
- Transfat free
- No preservatives
- Freeze-dry technology
- Vacuum sealed
- Gluten-free
- No added white sugar
When Can Instant Cereals be Given to Babies?
Instant cereals can be given when the baby is around 6 months old and has started eating solids. Introducing instant cereals at this stage would help the baby intake all the essential nutrients and enhance the palette of the taste buds. Do consult the pediatrician before introducing instant cereals and always check the contents for any food items that can trigger allergies.
Benefits of Giving Instant Cereals to Babies and Kids
Instant cereals have become a part of every household nowadays because they are a great combination of flavour with energy. Some more advantages are listed here:
- It takes just a few minutes to prepare, and no cutting, chopping, or extensive cooking is needed.
- Releases instant energy in the body for the whole day.
- Perfect mix of natural wholegrains, pulses, dry fruits, and fruits.
- Good source of dietary fibre, making it easy to digest.
- There is no added preservatives, colours, flavors, or additives, making it a safe option.
- It is a healthy option as no extra sugar or salt is added; only natural sugar is present.
- Fresh and quality ingredients are used to prepare the mix or formula.
- Heart-healthy items like jowar, barley, corn, red rice, black lentils, oats, flaxseeds, ragi, and many others make instant cereals a classic and healthy food option.
- A rich source of proteins, carbohydrates, calcium, iron, vitamins, and minerals.
- Can be eaten at breakfast or at any time the baby or kid is hungry.
Instant cereals are indeed a powerhouse of necessary nutrition and taste for babies as well as kids making it a balanced diet.
Are Instant Cereals Safe?
Yes, the instant cereals are safe for babies and kids because they contain organic and fresh ingredients specifically combined, keeping in mind the safety and hygiene of the little ones. There are no additives, preservatives, colours or flavors. Instant cereals are just an energy-packed meal loaded with nutrient goodness.
Final Words
Babies and kids always look for a change in their taste when it comes to eating. What better than letting them eat a wholesome bowl of goodness that contains instant cereals of their favourite flavor. They will surely come to you for more and more filling. Our list comprises the best quality instant cereals that are top-rated and most sought after. So relax, order the one that will be savored by your baby and enjoy watching them eat a balanced and nutritious diet.
Don't forget to mention in the below comments section the instant cereals that is loved by your sweetheart.
About The Author
Neha Garg Bhagoria
Neha Garg Bhagoria is enthusiastic about life and finds strength in her family. She believes in naturopathy, enjoys walking and keeping fit in her leisure time. Being a good listener and self-discipline are her strong attributes.
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