Protein, a crucial part of our diet, is made from 20+ basic building blocks called amino acids. It is recommended that Indian women should consume 0.83 g of protein per kg body weight. We have an abundance of plant and animal-based foods full of protein but still, we don’t get adequate protein due to food insecurity. This is where protein powders and supplements play their roles. Considering the protein supplement is particularly important when it comes to losing weight, gaining muscle, and improving athletic performance. Looking for the best protein powder for weight loss female in India, but doubtful which would be the best pick? Here are the most reliable protein supplements to include in your diet while improving your overall well-being. Check out the article and find your best protein powder for weight loss female in India as per your needs.
Top 10 Best Protein Powder for Weight Loss Female in India
Find your best protein supplement that works with your fitness goals.
1. Saffola FITTIFY Hi-Protein Slim Meal Replacement Shake
Best vegan protein powder in India
Saffola FITTIFY Hi-Protein Slim Meal Replacement ShakeBuy From Amazon
This 100% vegan protein powder is made from five different plant-based superfoods including moringa, buckwheat, amaranth, quinoa, and turmeric, and 6 essential vitamins and minerals. It is a perfect blend of whey and casein protein. This is a highly purchased protein powder by those too who want to shed post-pregnancy weight. You can replace your dinner with this healthy drink as it will keep you fuller for a long time.
- Flavor: Pistachio, Almond, Mango, Kesar Pista, and Vanilla
- 20g protein
- 100% vegetarian protein
- No added preservatives
- No artificial color
- Reasonably priced
2. OZiva Protein
Best protein powder for weight loss female in India
OZiva ProteinBuy From Amazon
Our next pick in the category of best protein powder for weight loss female in India category is OZiva. It is an ideal supplement for those who want to lose weight and improve physical endurance. It is a perfect blend of Shatavari, Guduchi, flax seeds, green tea, curcumin, tulsi, cinnamon, and essential multivitamins. It is available in powder form and contains no artificial sweetener and sugar. This protein powder can be used as a meal replacer or as a pre-workout drink to help you increase your stamina. It helps in healing muscles and body toning, plus improves skin texture and hair health. This protein powder can be used in pregnancy too, however, consult your gynecologist before considering this powder.
- Enriched with 28 multivitamins
- Increases metabolism
- Balances hormones
- Flavor: Chocolate
- Exceptional for hair and skin health
- Air-tight container
3. Herbalife Personalized Protein Powder
Protein powder giving you an amazing feeling of fullness
Herbalife Personalized Protein PowderBuy From Amazon
This protein powder is formulated using soy protein isolate, whey protein concentrate, and starch. To build strong muscles, you can include this powder in between meals. To lose weight, simply use it as your meal replacement drink. You'll get 20 grams of protein per serving with this protein powder. It is a perfect option for those who prefer the unflavored protein powder.
- 100% vegetarian
- Flavor: unflavoured
- Ideal meal replacement
- Compact packaging
- Comes with a 2-year shelf life
4. Nestle Resource High Protein - 400g Tin (Vanilla Flavor)
Best protein powder for women in delicious vanilla flavor
Nestle Resource High Protein - 400g Tin (Vanilla Flavor)Buy From Amazon
This top brand protein supplement is enriched with a high amount of protein coupled with 78 percent whey and 22 percent casein. The supplement gets absorbed and digested easily without causing any stomach trouble. On the front of quality and taste, the product is reasonably priced. The brand recommends that you should take the powder twice a day for fast and productive outcomes.
- 78% whey protein
- Flavor: vanilla
- Promotes muscle strength
- Boosts immunity
- Increases energy level
5. andMe Women's Protein
Best protein diet for your skin and hair
andMe Women's ProteinBuy From Amazon
Whether you aim for a toned body or athletic body, this plant-based protein powder can help you only if it is combined with the right diet and regular exercise. Each scoop will serve you 20 gm of protein including several essential vitamins and minerals. This protein diet is available in capsule form. Since it is an organic supplement, hence, it doesn't give you any stomach issues.
- Easy to consume
- Flavor: Choco Almond
- Improve hormone cycle
- No side effects
- Safe for all
- An ideal diet for women
6. Boldfit Super Women's Whey Protein Powder
Safest whey protein powder for women
Boldfit Super Women's Whey Protein PowderBuy From Amazon
With this protein diet, you'll get 23 grams of pure grass-fed whey protein. This whey protein also contains Biotin that will help you have thicker and longer hair. Plus, you'll get extra support to get glowing skin and shiny nails. This powder is a fan-favorite because of its all-natural ingredients. However the product is completely safe, but if you are pregnant or lactating, consults your physician before taking this protein supplement.
- Low carb protein supplement
- Flavor: Chocolate
- 100% vegetarian
- Ideal for weight loss enthusiasts
- Diet includes biotin
- Great taste
- Zero sugar
7. JustHer Protein with Herbs
Grab this whey protein powder with no sweetener
JustHer Protein with HerbsBuy From Amazon
The product comes in two delicious flavors – one is chocolate and the other is mocha. It packs a huge portion of protein, 20 grams, to be exact along with 7 functional ayurvedic blends, multivitamins, and minerals. This protein diet contains curcumin, amla, and tulsi to help boost the immune system. The supplement also contains Shatavari, flaxseed, and chasteberry which help in improving the hormonal balance. The product is also an excellent source of Papain and Bromelain that help to digest the protein easily.
- Contains no artificial flavors and sweeteners
- Boost energy level
- Flavor: Chocolate and Cafe Mocha
- Strengths immune system
- Lower stress levels
8. bGREEN Muscleblaze Vegan Plant Protein Powder
Safe protein diet for men and women
bGREEN Muscleblaze Vegan Plant Protein PowderBuy From Amazon
You can enjoy this supplement in three exciting flavors: chocolate, cafe mocha, and strawberry. It contains pea protein isolate, brown rice protein, cocoa powder, green tea extract, sodium chloride, digestive enzyme blend, etc. which boost strength, stamina, and recovery. This 100% vegan protein powder from bGREEN is also a good source of amino acids. The perfect blend of pea and brown rice of this protein supplement is an ideal pick for fitness enthusiasts and weight watchers.
- 100% vegan
- No artificial substance
- Compact packaging
- Flavor: Chocolate, mocha, strawberry
- Support faster recovery
9. Sport Nutrition Slim Shake Protein Powder
Best sugar-free protein powder for all
Sport Nutrition Slim Shake Protein PowderBuy From Amazon
This supplement, well known as the best protein powder for weight loss female in India, can keep you full for up to four hours. This slim shake powder comprises 3.60 grams of fiber that promotes better digestion. The gluten-free Mypro protein supplement contains 11g of protein along with 31 vitamins, minerals, and herbs. Grab it without any second delay if you want a healthy supplement for post-workout.
- Flavor: chocolate, mango, strawberry
- Boost metabolism
- No stomach disturbance
- Promote better digestion
10. Healthkart Women's Protein
Best protein supplement for weight loss
Healthkart Women's ProteinBuy From Amazon
This women's protein in delicious chocolate flavor provides 15g of protein to nourish your body. The supplement is enriched with vitamins A, D, E, calcium, and iron to support overall fitness. Plus, it also contains DHA, a vital fatty acid to support brain health. It also contains amino acids which help to prevent muscle loss.
- Available in powder
- Sturdy packaging
- Flavor: chocolate
- Great source of calcium and iron
- Perfect for daily use
It is recommended that in India, women should consume 0.83 g of protein per kilogram of their body weight. The protein supplements mentioned in this article contain adequate protein portion along with other essential nutrients and vitamins that perfectly go with your goals to lose weight, gain lean muscles, or maintain your overall health. All you need to do is consume the recommended dosage of protein powder along with and balanced healthy diet.
So, what are you waiting for? Shape your diet with these best protein choices and live a healthy life.