Protein, a crucial part of our diet, is made from 20+ basic building blocks called amino acids. It is recommended that Indian women should consume 0.83 g of protein per kg body weight. We have an abundance of plant and animal-based foods full of protein but still, we don’t get adequate protein due to food insecurity. This is where protein powders and supplements play their roles. Considering the protein supplement is particularly important when it comes to losing weight, gaining muscle, and improving athletic performance. Looking for the best protein powder for weight loss female in India, but doubtful which would be the best pick? Here are the most reliable protein supplements to include in your diet while improving your overall well-being. Check out the article and find your best protein powder for weight loss female in India as per your needs.
Top 10 Best Protein Powder for Weight Loss Female in India
Find your best protein supplement that works with your fitness goals.
1. Saffola FITTIFY Hi-Protein Slim Meal Replacement Shake
Best vegan protein powder in India
Saffola FITTIFY Hi-Protein Slim Meal Replacement Shake
Buy From AmazonThis 100% vegan protein powder is made from five different plant-based superfoods including moringa, buckwheat, amaranth, quinoa, and turmeric, and 6 essential vitamins and minerals. It is a perfect blend of whey and casein protein. This is a highly purchased protein powder by those too who want to shed post-pregnancy weight. You can replace your dinner with this healthy drink as it will keep you fuller for a long time.
Key Features
- Flavor: Pistachio, Almond, Mango, Kesar Pista, and Vanilla
- 20g protein
- 100% vegetarian protein
- No added preservatives
- No artificial color
- Reasonably priced
2. OZiva Protein
Best protein powder for weight loss female in India
OZiva Protein
Buy From AmazonOur next pick in the category of best protein powder for weight loss female in India category is OZiva. It is an ideal supplement for those who want to lose weight and improve physical endurance. It is a perfect blend of Shatavari, Guduchi, flax seeds, green tea, curcumin, tulsi, cinnamon, and essential multivitamins. It is available in powder form and contains no artificial sweetener and sugar. This protein powder can be used as a meal replacer or as a pre-workout drink to help you increase your stamina. It helps in healing muscles and body toning, plus improves skin texture and hair health. This protein powder can be used in pregnancy too, however, consult your gynecologist before considering this powder.
Key Features
- Enriched with 28 multivitamins
- Increases metabolism
- Balances hormones
- Flavor: Chocolate
- Gluten-free
- Soy-free
- Non-GMO
- Exceptional for hair and skin health
- Air-tight container
3. Herbalife Personalized Protein Powder
Protein powder giving you an amazing feeling of fullness
Herbalife Personalized Protein Powder
Buy From AmazonThis protein powder is formulated using soy protein isolate, whey protein concentrate, and starch. To build strong muscles, you can include this powder in between meals. To lose weight, simply use it as your meal replacement drink. You'll get 20 grams of protein per serving with this protein powder. It is a perfect option for those who prefer the unflavored protein powder.
Key Features
- 100% vegetarian
- Flavor: unflavoured
- Ideal meal replacement
- Compact packaging
- Comes with a 2-year shelf life
4. Nestle Resource High Protein - 400g Tin (Vanilla Flavor)
Best protein powder for women in delicious vanilla flavor
Nestle Resource High Protein - 400g Tin (Vanilla Flavor)
Buy From AmazonThis top brand protein supplement is enriched with a high amount of protein coupled with 78 percent whey and 22 percent casein. The supplement gets absorbed and digested easily without causing any stomach trouble. On the front of quality and taste, the product is reasonably priced. The brand recommends that you should take the powder twice a day for fast and productive outcomes.
Key Features
- 78% whey protein
- Flavor: vanilla
- Promotes muscle strength
- Boosts immunity
- Increases energy level
5. andMe Women's Protein
Best protein diet for your skin and hair
andMe Women's Protein
Buy From AmazonWhether you aim for a toned body or athletic body, this plant-based protein powder can help you only if it is combined with the right diet and regular exercise. Each scoop will serve you 20 gm of protein including several essential vitamins and minerals. This protein diet is available in capsule form. Since it is an organic supplement, hence, it doesn't give you any stomach issues.
Key Features
- Easy to consume
- Flavor: Choco Almond
- Improve hormone cycle
- No side effects
- Safe for all
- An ideal diet for women
6. Boldfit Super Women's Whey Protein Powder
Safest whey protein powder for women
Boldfit Super Women's Whey Protein Powder
Buy From AmazonWith this protein diet, you'll get 23 grams of pure grass-fed whey protein. This whey protein also contains Biotin that will help you have thicker and longer hair. Plus, you'll get extra support to get glowing skin and shiny nails. This powder is a fan-favorite because of its all-natural ingredients. However the product is completely safe, but if you are pregnant or lactating, consults your physician before taking this protein supplement.
Key Features
- Low carb protein supplement
- Flavor: Chocolate
- 100% vegetarian
- Ideal for weight loss enthusiasts
- Diet includes biotin
- Great taste
- Zero sugar
7. JustHer Protein with Herbs
Grab this whey protein powder with no sweetener
JustHer Protein with Herbs
Buy From AmazonThe product comes in two delicious flavors – one is chocolate and the other is mocha. It packs a huge portion of protein, 20 grams, to be exact along with 7 functional ayurvedic blends, multivitamins, and minerals. This protein diet contains curcumin, amla, and tulsi to help boost the immune system. The supplement also contains Shatavari, flaxseed, and chasteberry which help in improving the hormonal balance. The product is also an excellent source of Papain and Bromelain that help to digest the protein easily.
Key Features
- Gluten-free
- Contains no artificial flavors and sweeteners
- Boost energy level
- Flavor: Chocolate and Cafe Mocha
- Strengths immune system
- Lower stress levels
8. bGREEN Muscleblaze Vegan Plant Protein Powder
Safe protein diet for men and women
bGREEN Muscleblaze Vegan Plant Protein Powder
Buy From AmazonYou can enjoy this supplement in three exciting flavors: chocolate, cafe mocha, and strawberry. It contains pea protein isolate, brown rice protein, cocoa powder, green tea extract, sodium chloride, digestive enzyme blend, etc. which boost strength, stamina, and recovery. This 100% vegan protein powder from bGREEN is also a good source of amino acids. The perfect blend of pea and brown rice of this protein supplement is an ideal pick for fitness enthusiasts and weight watchers.
Key Features
- 100% vegan
- No artificial substance
- Non-GMO
- Soy-free
- Compact packaging
- Flavor: Chocolate, mocha, strawberry
- Support faster recovery
9. Sport Nutrition Slim Shake Protein Powder
Best sugar-free protein powder for all
Sport Nutrition Slim Shake Protein Powder
Buy From AmazonThis supplement, well known as the best protein powder for weight loss female in India, can keep you full for up to four hours. This slim shake powder comprises 3.60 grams of fiber that promotes better digestion. The gluten-free Mypro protein supplement contains 11g of protein along with 31 vitamins, minerals, and herbs. Grab it without any second delay if you want a healthy supplement for post-workout.
Key Features
- Flavor: chocolate, mango, strawberry
- Boost metabolism
- Gluten-free
- No stomach disturbance
- Promote better digestion
- Sugar-free
10. Healthkart Women's Protein
Best protein supplement for weight loss
Healthkart Women's Protein
Buy From AmazonThis women's protein in delicious chocolate flavor provides 15g of protein to nourish your body. The supplement is enriched with vitamins A, D, E, calcium, and iron to support overall fitness. Plus, it also contains DHA, a vital fatty acid to support brain health. It also contains amino acids which help to prevent muscle loss.
Key Features
- Available in powder
- Sturdy packaging
- Flavor: chocolate
- Great source of calcium and iron
- Perfect for daily use
Final Words
It is recommended that in India, women should consume 0.83 g of protein per kilogram of their body weight. The protein supplements mentioned in this article contain adequate protein portion along with other essential nutrients and vitamins that perfectly go with your goals to lose weight, gain lean muscles, or maintain your overall health. All you need to do is consume the recommended dosage of protein powder along with and balanced healthy diet.
So, what are you waiting for? Shape your diet with these best protein choices and live a healthy life.
About The Author
NewMumLife Team
NewMumLife is a parenting website for moms, dads and child care. We aim to offer a place to connect parents and parents-to-be for all types of parenting advice and suggestions to the questions they normally face. Our content is for the parents and by the parents where they share their personal experiences to benefit our parenting community.