Immunity and weight gain are the two concerns of every mom. So, this time, the NewMumLife is here is one of the best weight gain powder for babies that boosts immunity as well. Yes, you heard that right. We give you the best homemade recipe for this powder and along with that, we also mention how you can use it, what flavors to add for your picky eater and every bit of detail around it.

Now, if you working and short of time and still looking for the best option, we even mention the best store-bought weight powder for babies that you can easily buy online, tried and tested by our moms, and are 100% natural and pure (seriously no additives at all). So, let's get started.

Homemade Weight Gain Powder for Babies and Kids

A healthy mix of nuts and seeds, this weight gain powder for kids is what you can easily prepare at your home. 100% natural and with the goodness of healthy fats and nutrients, it gets ready in a matter of minutes.

Note: If using Chia seeds in the recipe, always give the powder added into purees/porridges as Chia seeds are not recommended for babies in dry form. They should be well soaked and puffed up.

Ingredients*

½ cup Almonds
¼ cup Pistachios (optional)
½ cup Walnuts
¼ cup Peanuts
½ cup Cashews
¼ cup Pumpkin seeds
¼ cup Flaxseeds
¼ cup Chia Seeds (optional)
¼ cup Makhana
¼ cup Milk Powder (optional)

Preparation

Measure all the ingredients as mentioned in the ingredients list using a measuring cup and keep them ready.

Method

1. Heat a pan and start by roasting the almonds. Roast them for about 2-3 minutes or until they change their color. Remove the roasted almonds into a container.

Weight Gain Powder Recipe for Babies

2. In the same pan, roast the cashews. Cashews get brown fast. Hence, roast them for about 1-2 minutes until they turn light golden. Collect them in your nut container.

Weight Gain Powder Recipe for Babies

3. Add the walnuts now. Roast them for about 2-3 minutes and collect them in your nut container.

Weight Gain Powder Recipe for Babies

4. Now is the turn for peanuts. Roast them for about 2-3 minutes on low – medium flame or until they turn lightly golden brown. Add them to the container.

Weight Gain Powder Recipe for Babies

5. Next in the same pan, add the pistachios if you are using them. Roast them for about 2-3 minutes until they turn crisp. Take them out in your container pan.

6. Add the makhanas. You need to roast them until they turn crisp. The best way to check their doneness is to crush one makhana. If it is done, it will get crushed easily with your fingers and have a crispier inside.

Weight Gain Powder Recipe for Babies

7. Lastly, add all the seeds – pumpkin, flax, and chia seeds (if you are using them). Roast them lightly until they turn crisp and put them too in the nut container.

Weight Gain Powder Recipe for Babies

8. Let the nuts and seeds mixture come to room temperature.

Weight Gain Powder Recipe for Babies

9. Finally, grind them in pulse mode in your mixer grinder in small batches.

Weight Gain Powder Recipe for Babies

10. Sieve the mixture to collect only the fine powder.

Weight Gain Powder Recipe for Babies

11. Store in an airtight container.

Weight Gain Powder Recipe for Babies

*Ingredient Notes:

  1. Using makhanas, keeps the mixture powdery and avoids the nuts and seeds to release oils. So, you should use them.
  2. You can even add rock sugar/brown sugar/palm sugar to the mixture as per taste if you prefer and the kid is more than 1 year old.
  3. You can also add ¼ cup milk powder to the grounded mixture for added richness and flavor.
  4. Natural flavoring ingredients can also be added to enhance the taste. See below for more details.

Flavors in the Homemade Weight Gain Powder for Babies

You can enhance the flavor of this drink using a variety of options. Use them as per your kid’s liking and preference.

  1. Add 2 tablespoons of cocoa powder to the ground mixture and mix well. This gives chocolaty flavor to the drink that kids love.
  2. You can also crush 15-20 strands of Kesar and add them. This gives it a yummy Kesari badaam flavor.
  3. Finally, you can also put in 4-5 pods elaichi. Just lightly roast them with the seeds and grind them along for that unique elaichi flavor.

How to Use This Mixture?

This weight gain powder for babies is a versatile powder that can be used in a variety of recipes, like,

  1. Add a tsp to your whole wheat pancakes to enhance both the taste and nutrition.
  2. Put 1 tbsp of this powder into a glass of smoothie that you prepare for your kids.
  3. You can also add a tsp of this healthy mix to baby porridges such as oats porridge, sooji kheer, ragi porridge, khichdi, etc.
  4. Feed this as a health drink to older kids mixed with milk. And forget about the store-bought ones.
  5. You can even stuff this mixture into phulkas/paranthas with some jaggery for a yummy treat for your kiddo!

Nuts Drink Recipe Using This Homemade Healthy Nuts Powder

Make this delicious nuts drink that’s easy to put together, quick to make, and tastes delicious.

Ingredients:

¼ cup water
1 cup milk (200ml)
1-2 tsp nuts powder

Method

  1. Boil ¼ cup water in a pan. Mix in the nuts powder.
  2. Make a paste-like consistency and be sure there are no lumps.
  3. Add in milk. Give the milk a good boil and keep stirring.
  4. Remove the pan from heat. Pour the drink into a glass and serve.
  5. You can add sugar/jaggery if you wish to.

Shelf Life of the Homemade Weight Gain Powder for Babies

Always Store this homemade weight gain powder for kids/homemade nuts powder in an airtight container. Keep the jar in the refrigerator and you can easily use it for 2-3 months. Make sure you always use a sterilized container for storage and a dry spoon while you take the mixture out.

Best Store-Bought Weight Gain Powder for Babies and Kids

In a hurry? Get one of these store-bought options. Don't worry. We have included only those that are 100% natural and free of any chemicals, preservatives, sugar, flavors or any types of harmful additives.

1. Early Foods Dry Fruits Powder

With the goodness of 7 dry fruits and seeds

Early Foods Dry Fruits Powder

Early Foods Dry Fruits Powder

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Made from 7 superfoods, it is a well-roasted and fine powder that can be easily used in shakes, kheer, porridge, smoothies, or parathas. This unique blend of dry fruits and seeds is rich in healthy fast and helps in the weight gain of the little ones.

Key Features

  • Ingredients: Almonds, Pista, cashews, dates, walnuts, watermelon seeds, lotus
  • Recommended age: 8 months+
  • Quantity: 100gm
  • Price: Rs. 300
  • No added sugar, salt, preservatives, colors, milk, or flavors
  • Roasted and finely powdered
  • 4 months shelf life from the date of manufacture

2. Slurrp Farm 100% Natural Nut Powder

5 organic and natural superfoods for baby weight gain

Slurrp Farm 100% Natural Nut Powder

Slurrp Farm 100% Natural Nut Powder

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This weight gain powder for kids is made from 5 organic superfoods and is a rich source of magnesium, copper, zinc, and phosphorus. It works great for baby and kids' weight gain. Simply add it to porridges, kheer, milk, or cereals and you are good to go. The product comes in airtight packaging to retain freshness.

Key Features

  • Ingredients: Almond, cashew, pistachios, saffron, and turmeric
  • Recommended age: 8 months+ (not mentioned on the product though)
  • Quantity: 100gm
  • Price: Rs. 499
  • No added sugar, salt, preservatives, colors, milk, or flavors
  • A bit grainy texture
  • 6 months shelf life from the date of manufacture

3. Babyvita Kerala Banana Powder

Nutrient-rich Food for weight gain

Babyvita Kerala Banana Powder

Babyvita Kerala Banana Powder

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Raw banana powder is known to be nutrient-rich and help in weight gain for babies and kids. Made from raw Nendran banana, this product is rich in carbohydrates, dietary fiber, minerals, and other micronutrients. It helps improve digestion, gives immunity, and builds up metabolism. It has been processed in strict high-quality processing conditions.

Key Features

  • Ingredients: Dehydrated Nendran banana powder
  • Recommended age: 7 months+ (not mentioned on the product though)
  • Quantity: 300gm + 200gm (pack of 2)
  • Price: Rs. 410
  • No added sugar, salt, preservatives, colors, milk, or flavors
  • Finely powdered
  • 1-year shelf life from the date of manufacture

4. Manna Health Mix

100% natural and organic multigrain nutrition for kids

Manna Health Mix

Manna Health Mix

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This product has got the goodness of 14 natural bowls of cereal, grains, pulses, and nuts. It is 100% natural nutrition, easy and simple to cook, and gets ready in 3 minutes. Made from traditional foods and without any preservatives or added sugar, this super weigh gain powder for babies is going to boost the child's stamina and immunity, build stronger bones, and improve the health of the digestive system.

Key Features

  • Ingredients: Millets and cereals: 82% Ragi, Bajra, Corn, Jowar, Wheat, Red rice, Barley Pulses: Fried gram, Green gram. Sago, Groundnut, Cardamom, Almonds, Cashewnuts
  • Recommended age: 8 months+ (not mentioned on the product though)
  • Quantity: 1 Kg
  • Price: Rs. 460
  • No added sugar, salt, preservatives, colors, milk, or flavors
  • Finely powdered
  • 180 days shelf life from the date of manufacture

5. My Little Moppet Foods Mixed Nuts Powder

100% natural mixture of powerful nuts, turmeric and saffron

My Little Moppet Foods Mixed Nuts Powder

My Little Moppet Foods Mixed Nuts Powder

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This nuts mixture is a healthy blend of 4 powerful nuts, turmeric, and saffron that are packed with healthy fats and antioxidants. It can be added to any dish to improve its flavor and nutritional value. This mix works great for weight gain, brain functioning, and improving memory. It is easy to prepare and helps promote sleep too.

Key Features

  • Ingredients: Cashew nuts, Pistachios, Almonds, Walnuts, Saffron, Turmeric
  • Recommended age: 8 months+ (not mentioned on the product though)
  • Quantity: 100gm
  • Price: Rs. 399
  • No added sugar, salt, preservatives, colors, milk, or flavors
  • Finely powdered
  • 4 months shelf life from the date of manufacture

We hope this article has covered every hit of information that you may require for your weight gain powder for babies.

Still in doubt? Ask us in the comments section below. We will get in touch with our leading experts and get back to you at the earliest. Stay tuned for more interesting content on the way.

About The Author

NewMumLife Team

NewMumLife is a parenting website for moms, dads and child care. We aim to offer a place to connect parents and parents-to-be for all types of parenting advice and suggestions to the questions they normally face. Our content is for the parents and by the parents where they share their personal experiences to benefit our parenting community.

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